Of note, we recommend that you bring your own yoga mat to class. Franklin, TN 37064 Today's hours: 5am-8pm All Hours Main Menu. Members will be subject to a temperature check when arriving. Our gym is equipped with the latest equipment, the friendliest staff, and the best group exercise classes in Franklin! Bellevue. From swimming classes to organized recreational basketball leagues, the Brentwood YMCA bustles with activity. Pilates is designed for individuals of all ages who want to improve strength and flexibility without building bulk. The results? Find Us Online. This vigorous one-hour class uses deep breathing and flowing movements to invigorate, detox, the mind and body, and heal the spirit. Green Hills. These no impact, low-intensity workouts include stretching and core muscle training exercises. The Pilates method is a full body exercise system that emphasizes body alignment, correct breathing, and core strength. School Age Services. Mission: A worldwide, charitable fellowship, united by a common loyalty to Jesus Christ, for the purpose of helping persons grow in … Classes vary by location. Save as preferred branch. Of note, we recommend that you bring your own yoga mat to class. Discounts vary per 3rd party provider. Supplies will be available during class for a minimal fee. Brentwood Family YMCA — 8207 Concord Road Brentwood, TN 37207 Gym membership includes free group exercise classes! The ancient art of yoga is known to increase flexibility, improve endurance, and reduce stress. Use our map or zip code finder for the best results. Be sure to prepare for some challenging sequences and an overall great workout that builds core strength, flexibility, balance, and endurance. Each class will emphasize body alignment, breathing techniques, and core strength. Info@FranklinYoga.com. Our team also strives to help every swimmer develop more self-esteem and confidence, both in and out of the pool. This 60-minute, slow-moving, restorative class offers participants a chance to explore and refine the basic postures, breathing techniques, and mind-body connections of yoga. Contact. 6 reviews of Franklin Family YMCA "The YMCA is like my second home. At Franklin Yoga & Wellness, we offer a wide range of yoga classes. It was developed by Joseph H. Pilates to help veterans returning from the First World War. It is a great class to increase flexibility and balance as well. Become a member of the Y this season and pay $21 joining fee when you sign up! Bringing it back ole' school style on Thursday mornings at the Franklin Family YMCA. CDC and state guidelines encourage seniors and other vulnerable populations to stay home. Brentwood. Copyright © 2021 Abundant Yoga. YMCA - Cool Springs . Robertson County. Please call for current class schedules and lesson fees. Franklin County Family YMCA. BERNON FAMILY BRANCH: 45 Forge Hill Road Franklin, MA 02038. Flag Football at the Y Sign Up for Flag Football at the Y Today! You can find information on these, and any other Middle Tennessee YMCA at www.ymcamidtn.org . Franklin, MA 02038. Address 601 Love StreetErwin, TN 37650 Phone: 423.743.3361 Fax: 423.743.5317 Hours of Operation Monday and Tuesday 6:00 am - 8:00 pm Wednesday… This one-hour class is designed to focus on lengthening and strengthening the “powerhouse muscles” and the core muscles. This class is perfect for beginners, physical therapy patients, and regular SilverSneakers® YogaStretch practitioners who wish to grow their practice. 615-591-0322 576.06 mile. Guided poses and a focus on controlled, mindful breathing will help people of all exercise levels find balance. Franklin YMCA Magic All-Star Cheerleading . Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. Reduced number of classes (see schedule below) Maximum 50 percent capacity in each class; ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN … Jewish Family Service. I really enjoy taking group fitness classes, and I like that I don't have to pay extra to attend them. Beginners are welcome. Find your local YMCA branch or overnight camp from the Triangle to the coast. Our Franklin swim lessons aren’t just about the skill of swimming. Members can now reserve up to two hours of on-site care online and in advance. This class will meet Tuesdays, January 19 and 26 from 4-5:30 p.m. and is for ages 8 and up. YMCA - Franklin Family . Join Now! FACE MASKS/COVERINGS will be worn by YMCA staff, but know we are smiling from ear to ear because we are happy to see you! Pilates & Yoga classes are ideal for those wishing to improve flexibility, balance, and tone while strengthening core muscle groups. No guests. Williamson County Parks & Recreation • 1120 Hillsboro Road Franklin, TN 37064 • (615) 790-5719 • Gordon Hampton, Director Contact Us Employment Powered By Revize Login Wear your mask or face covering whenever possible. 7340 Charlotte Pike, Nashville, TN. Everybody Wins!” Our participants will learn basic footwork, ball handling techniques, and fundamental football skills with minimal contact. Clarksville Area. Crohn's & Colitis Foundation. 615-373-2900 579.51 mile. West Family YMCA 740 Main St Johnson City, NY 13790 607-770-9622 Get Directions The YMCA is a 501(c)(3) non-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Perfect for any age or fitness level. There will be more one-on-one time with the instructor and opportunities to ask questions. YMCA - Maryland Farms Carol and Roy Elam Family Ctr. Holistic Healing services including massage, health coaching, reiki, an. It’s also a great class for people who are at various stages of physical rehabilitation. Personal training available. Our Flag Football program is simple… “Everybody Plays. 801 Percy Warner Blvd Ste 103, Nashville, TN. ^ Tivity Health, Inc. and its affiliates do not employ, own or operate 3rd party service providers. 111 N Wilson Blvd, Nashville, TN. The class fee is $20, and the optional supply fee is $5. 508.528.8708. Maryland Farms. There are no classes on You can also remove some of the filter options. Previous drawing experience is required (see Introduction to Manga). Downtown. YMCA of Middle Tennessee . I use the childcare at least twice a week, and the workers know my daughter by name. We are a competitive cheerleading group that accepts males and females ages 6 to 18. Located in Franklin. Learn more about how we're safely helping your family get back in the water. Singleton Community Center Website Sort by updated: 08/17/2018 : 7266 Third Road Bartlett , TN 38135 Bartlett In: 6 Out: 0 Players: 35 Comment: Night play and Saturday morning play will vary depending on the gym schedule; during volleyball and basketball season pickleball may not be available. This specialized group class is for both men and women interested in having a more private and smaller group Pilates experience. 615-591-0322. Sign Up for Our Monthly Newsletter. Our purpose is to provide a complete virtual yoga experience of union with God our Creator through meditation that is still, movement that is gentle, and postures that are powerful. Pilates is a method of body conditioning designed to stretch and strengthen the body through a series of unique exercises. All Rights Reserved. While “Christian yoga” might sound like an oxymoron, you are encouraged to read further! Franklin, TN 37064 Today's hours: 5am-8pm All Hours Main Menu. It feels like I spend more time here than anywhere. 170 Mallory Station Rd, Franklin, TN We’re filled with others who, like you, are committed to improving their fitness. Arriving for Class: Updated 10-1-2020. Donelson-Hermitage. A workout for body and mind. The Y's e-Learning Academy is a full-day childcare program for children learning virtually this school year. Welcome to Franklin Athletic Club, your hometown gym. Enhanced mobility, long, strong muscles, a flat stomach, strong back, improved posture, and a more streamlined body. Moose Lodge. Our focus will be on correct exercise technique while moving through a series of different mat exercises that engage the body’s “powerhouse” muscle groups – the abdominals, back, buttocks, and thighs. Patrons with reservations may enter the facility and check in at the front desk 15 minutes prior to the class start time, then report to the room where their class is taking place. 2021 Bus Stops. 508-520-4515. Franklin – 501 South Royal Oaks Blvd – Franklin, TN Keep in mind that the centers have different programs, classes, schedules, and hours. Yoga and Pilates classes at the YMCA will help you develop the flexibility, strength, and balance you have been looking for. Brentwood YMCA classes include discussions about yoga, nutrition, and cross training. SCAN CARDS (card or app) must be shown in order to be admitted into the facility, class or pool area. Appropriate workout attire and athletic shoes are required for participation in Group Fitness classes. Main Office 235 Technology Drive | PO Box 720 Rocky Mount VA 24151 Phone: 540-489-9622 Do NOT follow this link or you will be banned from the site. 508.543.2523. Franklin. By developing proper technique, you can actually retrain your body to move in safer and more efficient patterns of motion. Pilates is safe and rehabilitative for people with back pain, arthritis, osteoporosis, scoliosis, and limited flexibility. FRANKLIN YMCA 111 West Park Street Franklin, PA 16323 Phone: (814) 432-2138 Map / Directions Everyone is super friendly, almost obnoxiously so (but that's better than the alternative). User account menu. Some locations offer Members additional classes. Welcome to Franklin Athletic Club. Try our new Step Interval class with Audrea on Thursday mornings at 9:30am in Studio 1! Mask-On Exercise Areas Available at Select Centers, Don & Jean Gunn: Franklin Y 2019 Impact Award Winners, reserve Y-Play and YAC services online in advance. † Membership includes SilverSneakers instructor-led group fitness classes. INVENSYS FOXBORO BRANCH: 67 Mechanic Street Foxboro, MA 02035. Connect ©2018FranklinYoga. YMCA MEMBERS ONLY at this time. 501 S Royal Oaks Blvd. View All Locations . 508.543.2523. LOCATION INFO. You’re here! Copyright © 2020 YMCA of Middle Tennessee All Rights Reserved. 501 S Royal Oaks Blvd. Bring a towel, mask and filled water bottle. Parent/Child and Youth swim lessons are back at the Y! Progressions and modifications will be offered, in addition to the optional use of equipment. Pilates & Yoga classes are ideal for those wishing to improve flexibility, balance, and tone while strengthening core muscle groups. Life is full of opportunities to make memories in the water, which is why we believe that creating a happy swimmer is a gift that lasts a lifetime . Magic cheerleaders compete on team, pom, solo, and stunt groups at various locations in Western Pennsylvania, Eastern Ohio, and Southern New York. Margaret Maddox. Benefits include strengthening and toning the muscles while improving posture, flexibility, and balance. BERNON FAMILY BRANCH: 45 Forge Hill Road Franklin, MA 02038. 501 S Royal Oaks Blvd, Franklin, TN 37064. Capacity will be limited per state guidelines. Skip to main content ... Franklin. Christ Church. Down Syndrome Association of Middle Tn. 1256 West Central Street. North Rutherford. Yet, the Y makes just as much of an impact on health by educating member and non-members alike about the best strategies for staying in shape. 5101 Maryland Way, Brentwood, TN 37027. Young Life Williamson County. The YMCA of Middle Tennessee asks members to bring a mask and wear it wherever possible, especially in common areas. YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Preferred branch. A suggested supply list will be made available upon registration. Pilates develops core strength, movement efficiency, increased coordination, and integration of body and mind! Northwest. Visit. The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. INVENSYS FOXBORO BRANCH: 67 Mechanic Street Foxboro, MA 02035. 508.528.8708. CPR Classes Listings. 95 White Bridge Rd Ste 209, Nashville, TN. Your own yoga mat to class Tennessee YMCA at www.ymcamidtn.org help you develop the,... 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