This 100-calorie bar packs a lot of punch into a small package. Here's the lowdown on this ancient grain. If you buy through links on this page, we may earn a small commission. But not all granola bars are created equal. We love this new oat bites mix from Krusteaz that is made with simple wholesome ingredients like oats, chia seeds, and ground flax seeds. Trail Mixes. The chia bars themselves come in a variety of flavors, and we're also fans of Health Warrior's pumpkin seed bars. Sheffa makes snack bars that come in flavors like Everything, Sesame, Rosemary, and Spicy Chili. Overall, I would recommend Clif Bars as the top choice for granola bars, but Lärabars are a good option if you are looking for a unique flavor. Try this healthy chewy granola bar recipe from a nutritionist here. They’re also safe for folks following gluten-free diets. After all, oats are the primary ingredient in any basic granola. Instead of dessert, opt for this healthier choice that gives you that decadent and tart cherry pie taste with only a few simple ingredients. You can also make your own with ingredients you probably already have in your pantry. Per 1 bar serving: 100 cal, 8g fat, 60mg sodium, 8g carb, 4g fiber, 2g added sugar, 3g protein. Add to list . Like an orange cranberry scone in granola bar form, these breakfast bars from KIND also have probiotic cultures to support a healthy gut. Every bar here clocks in at or below 310 calories and 6 grams of added sugars and is made with totally pronounceable ingredients. Not sold online Available online Out of stock online. But, granola bars aren't always synonymous with healthy. They contain zero added sugar and get their sweetness from fruits like dates and apples. There are plenty of granola bars at the grocery store but many of them are filled with sugar, preservatives, artificial flavors, and other things I don’t need in a snack. If you follow a keto or Paleo diet, these protein bars are a go-to when you’re on the go. ... With these granola bars, the name says it all. We can’t say it’s surprising that Quaker—the biggest name in oats—did so well in this test. Clif Kid ZBAR - Organic Granola Bars - Chocolate Brownie - Non-GMO - Organic -Lunch Box Snacks (1.27 Ounce Energy Bars, 18 Count) 4.7 out of 5 stars 2,180 $13.67 - $31.77 Fridges are not just chilly closets — it matters what you put where. Now that that’s out of the way, ready to grab a bar and go? You will soon discover how easy it is to make these nutritious goodies for your family. With flavors like Pumpkin Fig and Blueberry Hemp, we're stocking up on Purely Elizabeth's gluten-free granolas with little argument from roommates large and small. It’s vegan-friendly and gluten-free and has a base of chia seeds, which are packed with antioxidants, protein, fiber, and omega-3s. Here’s what Healthline contributor and registered dietitian Jillian Kubala says to check before you chow down: To help you figure out WTF all the words on the label mean, let’s also take a crash course in the different types of carbs, shall we? With so many granola bars out there, it's hard to know which ones to buy. We love that it has 7 grams of fiber and 6 grams of protein, plus a dose of gut-healthy probiotics. Find weekly meal prepping boring? You’ll only need 10 minutes of spare time to prep this recipe. Since the bar is cold, we found it very refreshing and satisfying. Like a glass of lemonade in granola bar form, this citrusy pick has 8 grams of protein and is also gluten-free. Get it via Primal Kitchen ($33 for 12 bars). We like that they are organic, non-GMO, and gluten-free as well. Per 1 bar serving: 270 cal, 11g fat, 60mg sodium, 39g carb, 4g fiber, 7g added sugar, 11g protein. So here's some healthy granola bars that your going to want to add to your grocery list. US. See what brands made the cut below, and be sure to check out our all-star healthy granola bar brands too. We love that it has 7 grams of fiber and 6 grams of protein, plus a dose of gut-healthy probiotics. Allergen-free, peanut-free & tree nut-free. But not all bars are created equal, and unfortunately these tasty bites can be loaded with more sugar than a pumpkin spice latte. They're a great on the go … Our cap on added sugar is 9 grams per bar, and we look for ideally 3 grams of fiber and protein per serving or more to help keep you full and satiated. Granola is a snack food and breakfast food containing rolled oats, honey, nuts, or other sweeteners, for example, brown sugar, and sometimes puffed rice. $25.oo per box (12 bars per box) BUY NOW. Our top picks for the best healthy granola bars all have 300 calories or less, with most ranging in the 150-250 range. RDs explain which granolas are actually healthy and low in sugar, so you can feel good about your granola breakfast or snack. Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. These tasty granola bars are only 5 ingredients! Not so much. Brand . We’ve also shared a few of our favorite protein bar brands along with how to read the ingredients before. If you’re looking for a more savory snack, Sheffa bars fit the bill. Delicious? This is in part thanks to plant-based protein from almonds and peas. Core bars are chock-full of nutritious real-food ingredients and have no added sugars. Epic’s savory snack bars feature quality meat: bison, beef, chicken, bacon, salmon, and venison. Look for food you recognize and a cap on added sugars. Granola is one of those "health foods," like nutrition bars, that comes with lots of good-for-you promises but is a total mixed bag when it comes to what you're actually getting from brand to brand. They contain minimal added sugars and are sweetened mostly with honey and monk fruit extract. We analyzed 230 popular granola bars were analyzed by their nutrition labels to figure out which are the most healthy. Granola (Granula) bar is also known as the muesli bar. Last medically reviewed on March 9, 2020. Granola bar prices. Our content does not constitute a medical consultation. Recipe by Amy healthy Baking. Nutritionally, these bars offer around 14g carbs, 12.9g sugar,… The dark chocolate cherry cashew has awesome flavor and 4 grams of fiber, even though it's only 100 calories. Seed Butters. Larabars are made with few ingredients and are gluten-free, kosher, soy-free, and dairy-free. Packed with real ingredients and 12 grams of protein, it makes for a filling post-workout treat. This bar is free from added sugar and gets its sweetness from dates and unsweetened cherries. Each one of the bars featured on this list gets our stamp of approval for its wholesome, nutritious ingredients. We tried 17 granola bar brands & these were our top 3 picks for a healthy granola bar. CORE says you can also enjoy the bars on-the-go outside of the fridge for up to one week. ). We like that they have 28 grams of whole grains and contain ingredients like oats, millet, buckwheat, and amaranth. Why trust us? Blueberry Vanilla Greek Yogurt Granola Bars. Here are the top picks for the best healthy, delicious (!) Cocoa Brownie has red beets, and Peanut Butter Cookie has butternut squash, to name a few. x Profiles; Nutrition; Wellbeing; Lifestyle; The Shop 5.28.13. From a multisize cake pan for the “Bake-Off” fanatic to a soup dumpling DIY kit for the quarantine cook or an avocado tree (a real tree!) Per 1 bar serving: 240 cal, 14g fat, 135mg sodium, 22g carb, 3g fiber, 9g added sugar, 7g protein. However, like most products, if you purchase a single granola bar, the price can be significantly higher – as much as double in some instances. Granola Bars. When evaluating granola bars on the market, there are a few criteria we zone in on at the Good Housekeeping Institute Nutrition Lab. Answers from experts on healthy granola bar brands. These bars are vegan-friendly and made with wholesome ingredients like quinoa, sunflower seeds, and chickpeas. These granola bars are packed with banana, dried fruit, quinoa, oats and chia seeds. Per 1 bar serving: 140 cal, 6g fat, 100mg sodium, 21g carb, 4g fiber, 5g added sugar, 4g protein. Per 2 bites serving, as prepared with nut butter, honey and water: 160 cal, 9g fat, 0mg sodium, 16g carb, 4g fiber, 6g added sugar, 4g protein, Why the Mayo Clinic Diet Is One of 2021's Best, 7 Major Reasons You Should Try Dry January, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. These healthy granola bars taste like apple pie! We tried a bunch of different brands to find the best low-calorie and low-sugar options. Plus, the flavor comes from real apples and cinnamon. CA. Perfect for those on low carb diets, these bars will keep you fueled and satisfied between meals. When purchasing a box of 6, 12, or 24 granola bars, most brands fall in the $0.50 to $1.50 per bar range. Free shipping on all subscription orders! Making granola bars couldn’t be simpler. A ton of brands out there are chock-full of sugar and lack real nutritional value (like fiber or protein! There's only five ingredients that you'll be able to pronounce and recognize as soon as you read them. Bonus: Each bar is packed with 12 grams of highly absorbable protein, which makes these bars a super-satiating snack. We may earn commission from links on this page, but we only recommend products we back. These packaged snack bars are worthy of your grocery list. All too often we are duped into eating snacks that we think are “healthy” but are actually just candy bars in disguise (granola bars, we are looking at you). Per 1 bar serving: 210 cal, 9g fat, 100mg sodium, 28g carb, 3g fiber, 8g added sugar, 7g protein. They’re USDA-certified organic, non-GMO, gluten-free, kosher, and vegan and come in a variety of interesting flavors. Of nutritious real-food ingredients and are sweetened mostly with honey and monk fruit extract figure out which are the picks. Less, with most ranging in the 150-250 range can be loaded with sugar! 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