The liquid yuckky tasting drops work better I think than the tablets. But I’m curious about your experience. I havent noticed any changes to my skin, good or bad. This is what veggies and vegans should be supplementing with. Wait, are you saying that your mom's hair went un-gray from taking collagen? ... test yet, but the only thing I had changed in my diet, lifestyle, soaps, makeup etc was using the new container of collagen. Does it affect hair all over your body? I think the theory is that collagen is made up of amino acids that are only really used in skin, bones, and connective tissue, so your body can use the amino acids in those places. Also, my skin looks PHENOMENAL. I feel like anyone who is active and/or overweight should take glucosamine (same with large breed dogs!). Because I was having an anaphylactic reaction. More bone broth benefits. I’m 28 now. My hair also grows faster now too and is healthier. Some people claim it doesn't work, that it's a hoax, etc. How Dermarolling Causes Collagen Breakdown, Premature Aging, and Possibly Cancer. It helps my IBS and I have a few chronic joint issues that I feel have been helped. I want to start taking them but I’ve heard of people breaking out from them. I’d tried EVERYTHING: stretches, exercises, orthotics, steroid shots... nothing really worked that well. This XYZ Smart Collagen – before and after – results – testimonials – youtube – forum – comments – reddit way you can get young skin. I use it daily unless I eat a meal with collagen. When I was 19, I fractured my tibia and tore my Meniscus playing rugby. Supplements are one of the big new “it” categories in beauty, and collagen supplements are one of the most popular. More about Collagen Injection Narrow by: All - Gender Female Male All - Age Age 25-34 Age 35-44 Age 45-54 Age 55-64 Age 65-74 All - Popular Tags Front view 6 weeks post-op Nasolabial folds Wrinkles Face Lips Collagen is a protein that is found throughout the body. So it isn't recommended as a protein supplement for people who are concerned about building muscle, but theoretically they provide amino acids that your body can use to build more collagen. One of its functions is to help skin cells renew and repair themselves. So, my advice is it was great while it lasted but if something weird starts to happen remember my tale of woe! I have hair down to the middle of my back. I have hEDS and the noises my joints make at times knock me sick , I will start taking it then bcuz both my elbows,left wrist ,both kness are calling for help and i am still in my 30s .vit D did not help that much. A Redditor is currently sharing their experience using a vitamin C serum on a year-old scar, which helped to fade it almost completely after one month. Many of the women that have taken these before and after pictures suffered from PP hair loss. I'm in the US and I have been using Livewell collagen peptides powder in my morning smoothie for 5 months now. About an hour before your workout, take a sachet of Absolute Collagen alongside a pre-workout snack (like a hard-boiled egg or nuts) for a boost. Good luck, All of the journalists I follow who have looked into this say there is absolutely no way for a person to consume enough collagen for it to actually make a difference. However, I've kept up drinking my collagen (buy powder mix with water) as it helps my joints immensely. So far, I am glad I put my strictness aside to prioritize my health. NAD but i work at a dermatologist office and from my experiences with the doctors, Collagen actually doesn’t do much for skin. Many people wrongly assume that the DR is meant to be used to absorb minox better, but it's not. I’m not sure if I could say I notice a difference in recovery, but I definitely notice a difference in my skin, hair and nails (not sure that’s what you are looking for though). Your 50 year old knees will thank you. Yep. I’ve been healing quite well (albeit slowly), and I certainly can’t attribute it only to the supplements (I’m doing physical therapy), but it might be worth looking into. It's the one thing that vegetarians just cannot get from other food sources ( I think? I was just wondering if anyone’s taken collagen supplements before and seen a change in their skin good or bad? But I think this is falsely attributed to collagen use. I wiped FIVE YEARS off my face in EIGHT WEEKS (by eating and drinking collagen) When we are young, skin is made up of 80 per cent collagen; After the … Thank you so much!! Painless, active joints require good collagen. It got pretty bad. I believe all of this is due to supplementing with collagen. A few weeks ago, I tweaked my knee during a heavy squat session. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. I also suffer from shin splints; I wonder if the collagen will keep those at bay too. I try to be a little more careful these days, but I still push myself too hard sometimes and that's bad on joints. I'm F (46). Press question mark to learn the rest of the keyboard shortcuts. If you're using minoxidil in conjunction with the 0.5mm, please wait at least 24 hours before applying minoxidil. I wonder if it’s a placebo. For the past five days, I’ve been mixing a serving of Vital Proteins brand Marine Collagen into my morning oat bowl along with a half scoop of my normal protein powder with almond milk. I’d actually kinda given up even on the basic stretches by the time I tried to collagen so there was no reason for it to suddenly improve. Press question mark to learn the rest of the keyboard shortcuts. I had been using vital proteins collagen and really liked it, I felt like it helped my joints feel better with heavy lifting and hiit sessions and maybe helped my skin look a bit better too. I don't have aching knees and feet from being on my feet all day. I order it directly from their website, I do not trust Amazon for food or beauty products. Source : Google for shitloads of research papers, also my boyfriend that is veggie uses it and a lot of climbers I know. The collagen is possibly helping, but it doesn’t work miracles. Collagen provides support in the skin by acting as “a scaffolding structure,” according to Dr. Chang, and is essential for skin firmness and elasticity. ... Doctored and/or misleading before and after images are common when selling dermarollers or their treatments. There's so many out there. I've been seeing the same hairstylist for several years, and she commented on the positive change in my hair without knowing I was taking the supplement. I feel too young to give up the sports that make me so happy. It has no taste and contains 10 grams of protein per scoop. SKIN There is a huge amount of acedemic research online about its benefits for anyone but mostly people that don't eat meat. It is one of the safest and most researched supplement. This was a little bit before I started taking a Collagen supplement. I’ve also been on the fence about taking them. I always look at the ingredients before buying my skincare or any cosmetic product! I have some digestive issues and I figured I’d give the Great Lakes hydrolysed collagen powder a go as I’d read interesting things about it assisting gut health. Collagen can also help to balance nitrogen levels, a must for muscle growth. My mom is very accident prone (she also has a 140lbs dog that drags her on long hikes everyday), with very thin skin and hair that damages incredibly easily. It’s probably not an area of focus for dermatologists so this may be a silly question (sorry if it is) but have they said anything about it being good for joints? But I just remind myself I want to be active for a long time and in order to support that longevity I have to listen to my body. TBH, I've seen the biggest difference in my hair and nails. I committed to two weeks of collagen juices — basically, lemon water with marine collagen peptides. Either way collagen is usually harmless if used as adviced, given that you're not hypersensitive or allergic. This is the Dr. By using our Services or clicking I agree, you agree to our use of cookies. Before/After So this is the micro needling device I have been using recently which helps with hair re-growth in balding areas. Just a scoop in a glass of water. Strong, healthy bones require good collagen. Then I took another photo in the same exact spot (and lighting) today, roughly 9 months later. My eyelashes are way longer than before. Have any of you tried collagen supplements? Which supplements would you recommend? Another benefit that Dr. Kellyann asserts is that bone broth contains amino acids, collagen, and joint-healing nutrition which reduces pain and inflammation and also makes your hair skin and nails look amazing. The 0.5mm is the first DR size to start producing collagen, the smaller sizes are meant for better absorption of a topical like beard oils. Which collagen were you taking? I also take Biotin, a hyaluronic supplement (capsule) and an MSM supplement, so I've got a number of things going on there. It's helped a bit with the muscle recovery. 5 days of prednisone and benadryl kept it under control as it "left" my body. Hi just wanted to share my results so far! That completely discouraged me from buying . Sooooo I'm hoping the collagen will help repair some of my self inflicted damage. It’s kind of like how everybody says Biotin is great for hair... in reality it does absolutely nothing. Collagen has been helpful for leaky gut, and really has helped my skin to be smoother and more elastic feeling; it also seems to help with hairloss, and my nails are stronger. Learn the differences among collagen supplements from Tod Cooperman, M.D. In true busy-mom fashion, I never thought to take a ‘before’ photo prior to starting collagen, but for context, I found an old one on my phone about 10 weeks after I had my second baby. The fracture was inoperable and I have a permanent “dimple” in my tibia right where it meets my kneecap. I was out of work for two days and wound up having to get steroid and benadryl shots (in my bum and damn do steroid shots hurt!) I could go on forever basically. Tl;dr lifelong vegetarian/vegan, started using marine collagen to help with chronic knee pain, looking to hear others’ experiences with this supplement. They grow super fast now, as does my hair. I've been taking collagen supplementation in powder form consistently for 4 months (I mix it in my coffee). But, Dr. Chang notes that as we mature, the production of collagen slows down and is also more easily broken down by environmental exposures like UV rays, smoking, and environmental pollution. Biotin Hair growth Before & After – Pictures Before using biotin, hair will look unhealthy, brownish for those with black hair and it might even be shaggy and falls off often. Thanks :). I’m in the same boat- it’s hard to slow down when you want to go hard. I was so sick of them, but figured I'd need to remove them with laser or something in the future when I could afford it. 'Collagen itself is particular protein which contains many important amino acids: ... but after the age of 25, we tend to lose approximately 1.5% of our natural stores every year. Collagen has helped her hair start growing again (as well as return to her original dark color) and it definitely has helped her skin heal a lot more quickly when she trips or cuts herself. I just read in another post that it is, was wondering if doctors agreed. This doesn’t answer your question directly but I thought I’d add this here: I recently tore my meniscus and have generalized patellar pain, my trainer suggested I try glucosamine, so I’ve been taking it for about a month. Collagen, collagen and more collagen. I can’t tell if my nails are stronger but then definitely grow very fast. My hair is thicker. All of the following have done zero, nada, jackshxt for my skin, hair and nails (then again I don't really have a problem in these areas). It used to get flakey. Taking collagen after a workout I have been taking collagen tablets for years now and really do see a difference, but mainly in how fast my nails grow and how they are no longer brittle. NAILS. Cookies help us deliver our Services. When I started taking collagen I was taking it with a few other things and getting sooooo tired after. A guide for all things beauty: makeup, fashion, health and wellness, tips, how-tos, and DIYs. I've taking collagen supplements throughout many years and I've tried it in pill form, liquid/powder and as an ointment. , exercises, orthotics, steroid shots... nothing really worked that well be used to minox... Prioritize my health Meniscus playing rugby are one of its functions is to help skin renew. Wonder if the collagen will help repair some of my back think than the.! 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